How to cook Freekeh

FREEKEH produced “farik” is an Ancient grain from the Middle East. Freekeh is high in vitamins, minerals, fiber, and protein. Actually, it’s even higher in fiber and protein than brown rice and quinoa and let’s not forget it as a low glycemic index, plenty of resistant starch, low in gluten and has pre-probiotic properties. Now that a grain that need to be on your table.